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Subject Started by Replies Views Last post
Training Video GC 0 1048 Last post November 01, 2009, 03:03:55 PM
by GC
Routine Alex 0 970 Last post December 11, 2009, 05:50:30 PM
by Alex
be inspired and maybe count your blessings tiny1976 0 877 Last post January 25, 2010, 05:37:57 PM
by tiny1976
Any over 50's? OverFifty 0 994 Last post March 26, 2010, 08:06:23 PM
by OverFifty
any one on here from plymouth? strange1 0 817 Last post December 03, 2010, 01:04:16 PM
by strange1
Burnmachine K_Dogs 0 820 Last post March 04, 2011, 05:01:56 PM
by K_Dogs
Eccentric training Cartersos 0 780 Last post March 23, 2011, 09:59:36 AM
by Cartersos
Newbie to the scene mooseman 0 864 Last post January 01, 2012, 11:09:00 AM
by mooseman
anyone wanna write me a program? lol stealthy 0 839 Last post April 16, 2012, 05:36:20 PM
by stealthy
Water retaining weighted vest asianmadmax 0 713 Last post May 11, 2012, 06:29:05 PM
by asianmadmax
The Ultimate Dropset - Build Massive CHEST, SHOULDERS AND LEGS Mr Hypertrophy 0 866 Last post May 19, 2012, 08:09:20 AM
by Mr Hypertrophy
The Pump & Overtraining Mr Hypertrophy 0 1044 Last post October 16, 2012, 09:14:00 AM
by Mr Hypertrophy
Eugen Sandow MrGreen 0 805 Last post January 18, 2013, 12:46:21 PM
by MrGreen
George Farah and Kai Greene Ireland 2012 TimD 0 828 Last post January 28, 2013, 08:13:02 PM
by TimD
Six Pack Abs article Toby 0 937 Last post April 26, 2013, 09:13:14 AM
by Toby
Interview with 'Bad Girls' Monica Harris and Georgia Graham Jon 0 825 Last post June 21, 2013, 12:11:52 AM
by Jon
Excellent demonstration of skill Monbeef 0 963 Last post July 05, 2013, 08:47:03 PM
by Monbeef
stretching gottagrow 0 735 Last post October 04, 2013, 09:02:12 PM
by gottagrow
Lose 40.8 Lbs Of Body Fat Add 36.3 Lbs Of Lean Body Mass joe 0 826 Last post November 19, 2013, 10:40:59 PM
by joe
makes me want to give up :) Glen Danbury 0 887 Last post January 12, 2014, 10:54:13 PM
by Glen Danbury
Local Personal Training Opportunities Martin@MyPricePT 0 723 Last post January 08, 2014, 06:46:29 PM
by Martin@MyPricePT
Good ab workout Jenniferr_20 0 791 Last post January 09, 2014, 04:38:17 PM
by Jenniferr_20
Muscle dysmorphia tempo22 0 705 Last post February 06, 2014, 07:32:03 PM
by tempo22
The Relationship Between Strength And Size Mr Hypertrophy 0 824 Last post February 09, 2014, 01:34:58 PM
by Mr Hypertrophy
MUSCLE DYSMORPHIA tempo22 0 852 Last post February 20, 2014, 06:58:41 PM
by tempo22
Combining Body Parts Mr Natural 0 714 Last post April 12, 2014, 07:45:46 PM
by Mr Natural
Freakishly Strong Child Monbeef 0 1009 Last post June 27, 2014, 06:27:23 AM
by Monbeef
Exercise Order Influences Adaptations to Exercise Achappell 0 784 Last post July 02, 2014, 02:05:36 PM
by Achappell
New article on prohormones Jon 0 1029 Last post September 29, 2014, 09:08:32 PM
by Jon
wow a new pb and a cure for bloody spit..! egg-custard 0 973 Last post January 09, 2015, 04:11:52 PM
by egg-custard
Relocation: need help with a finding a good gym in Worcester grecian 0 728 Last post February 01, 2015, 11:13:19 AM
by grecian
bars and pockets dont go together egg-custard 0 1435 Last post May 27, 2015, 02:57:19 PM
by egg-custard
new pb again..whats in my water...??? egg-custard 0 731 Last post August 13, 2015, 03:29:35 PM
by egg-custard
my session with pt for deads/bench egg-custard 0 917 Last post August 14, 2015, 05:08:04 PM
by egg-custard
New TV series looking for musclemen (and women!) Maya 0 3033 Last post October 05, 2016, 04:57:42 PM
by Maya
Strength/Hypertrophy Program Groovemaster 0 2956 Last post October 29, 2016, 01:17:51 PM
by Groovemaster
HAPPY CHRISTMAS...!!! egg-custard 0 2418 Last post December 24, 2016, 12:59:19 PM
by egg-custard
could exercise weight lifting help my health problems static192 0 2657 Last post December 27, 2016, 07:58:06 PM
by static192
ooh im egg-custard 0 2432 Last post March 02, 2017, 02:14:09 PM
by egg-custard
Getting ill after workouts? Davo 0 2338 Last post March 24, 2017, 04:39:29 PM
by Davo
Advice On Strengthening Specific Hand Muscle(s) BXRMate 0 1486 Last post November 27, 2017, 11:21:25 PM
by BXRMate
New Article - Beating the Post Comp Blues Jon 0 1459 Last post December 06, 2017, 12:42:59 PM
by Jon
The 1 minute long workout. Trillionaire 0 1349 Last post December 07, 2017, 07:22:55 PM
by Trillionaire
Unsure in which direction to go Colinzor 0 1418 Last post December 07, 2017, 07:34:43 PM
by Colinzor
8 WEEK BEGINNER/INTERMEDIATE WEIGHT TRAINING & NATURAL BODYBUILDING COURSE Damo NY 0 1549 Last post December 15, 2017, 12:58:56 PM
by Damo NY
Natural Bodybuilding & Military fitness Therocket10 0 1172 Last post February 17, 2018, 03:37:40 PM
by Therocket10
Beginner 41 years - strange work pattern Calshan 0 992 Last post April 10, 2018, 05:32:08 PM
by Calshan
Push , Pull , Legs. keith1980 0 856 Last post July 09, 2018, 12:35:02 AM
by keith1980
Deep tissue massage Slikwallis 0 560 Last post August 13, 2018, 08:25:21 AM
by Slikwallis
Fitness Competition UK! urbanteamgb 0 544 Last post August 31, 2018, 09:04:31 AM
by urbanteamgb
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