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Subject Started by Replies Views Last post
New TV series looking for musclemen (and women!) Maya 0 3083 Last post October 05, 2016, 04:57:42 PM
by Maya
eggys ultra marathon completed egg-custard 7 3891 Last post September 26, 2016, 06:57:33 PM
by egg-custard
Diabetes Rock67 11 5624 Last post September 09, 2016, 10:24:06 PM
by Rock67
Advice on routine to gain size Sambuca 11 6349 Last post August 25, 2016, 05:03:17 PM
by Sambuca
What's your preferred training routine? Dan94 1 2968 Last post August 25, 2016, 12:46:57 PM
by Mac
How long is a piece of string, or, how long does it take to build muscle? Stephen1974 2 3192 Last post August 22, 2016, 10:32:26 PM
by Badger
Does anyone train at CHF in braintree sam cockle 4 3463 Last post August 16, 2016, 11:09:19 AM
by fhwill
Gyms in Bournemouth tony_bonner 2 3035 Last post August 10, 2016, 01:56:51 PM
by tony_bonner
Back to basic training Rock67 5 4127 Last post July 28, 2016, 11:37:36 PM
by Rock67
cns damage ? egg-custard 5 4489 Last post July 28, 2016, 04:50:26 AM
by Monbeef
Machines vs Free Weights Dan94 9 4805 Last post July 17, 2016, 07:56:02 AM
by Mac
Removed (Advice on Sponsorship) Jaymero 8 9873 Last post June 14, 2016, 07:16:05 AM
by Groovemaster
New to powerlifting, numbers seem off? (also Hi I'm new to furum) Amshaegar 6 3272 Last post June 13, 2016, 05:20:59 PM
by LiftHard
Diagnosed low t at 37 years of age, should I trt? Paul Alan 10 5910 Last post June 12, 2016, 11:28:50 PM
by Dan94
Beginners questions thebearnecessities 4 3630 Last post June 12, 2016, 11:23:03 PM
by LiftHard
3 Layers Training Humble Progress 1 2676 Last post June 12, 2016, 11:14:57 PM
by LiftHard
Knee pain Toby 2 2575 Last post June 12, 2016, 11:06:51 PM
by LiftHard
Building lean muscle « 1 2 » SteveO 19 8961 Last post June 12, 2016, 11:03:54 PM
by LiftHard
ego trip update..!! egg-custard 1 3315 Last post May 13, 2016, 02:23:52 PM
by 6517
Training with Chris Roche... Alex 7 6054 Last post March 07, 2016, 06:29:50 PM
by Alex
Push ups shinsplint 10 4664 Last post March 03, 2016, 09:36:04 PM
by Nic
My Squat and my Bench are pretty much the same Humble Progress 4 3041 Last post February 21, 2016, 01:44:04 AM
by Monbeef
A NEW PB DEADLIFT TODAY.......WOW...!! egg-custard 5 3289 Last post February 12, 2016, 07:15:16 PM
by Jon Bibb
Squat form blurgh! « 1 2 » Toby 22 6280 Last post February 03, 2016, 09:54:32 PM
by Glen Danbury
SAS Who Dares Wins - Series II - Channel 4 Jon 3 2462 Last post January 22, 2016, 04:07:32 PM
by Jon
bodyfat does it egg-custard 1 1878 Last post January 12, 2016, 10:19:25 AM
by SCOTTGALTON
bicept volume..whats yours..enough..? « 1 2 » egg-custard 19 7083 Last post January 11, 2016, 06:19:55 PM
by Mac
Home training Groovemaster 3 2507 Last post December 15, 2015, 08:08:12 AM
by Dr Jeff
CALLING ALL COMPETITIVE BODYBUILDERS CBurr 11 4491 Last post December 03, 2015, 12:42:29 PM
by CBurr
Recommend me a program for a long steady bulk! (not PPL) jlai928 6 2276 Last post November 29, 2015, 12:11:46 AM
by Turpin
restricted blood flow training...? egg-custard 2 1358 Last post November 20, 2015, 03:49:54 PM
by egg-custard
Help with training frequency fstsven 3 1604 Last post November 18, 2015, 01:43:59 PM
by fstsven
Coming soon - Interview with Dean Garratt « 1 2 » Jon 16 5193 Last post November 17, 2015, 09:02:14 PM
by DDG
Which Strength Sport is the Best? Funny Article Monbeef 1 1311 Last post November 16, 2015, 09:20:50 PM
by Joe Lyon
Advertising a University Study CBurr 1 1017 Last post November 12, 2015, 02:43:28 PM
by Jon
Huel 6517 7 2822 Last post October 28, 2015, 01:55:58 PM
by 6517
New Article - Steroids in Sports « 1 2 3 » Jon 37 9336 Last post October 22, 2015, 08:40:11 PM
by Damon Eaton
A beginners guide to weightlifting qualitygains 2 1388 Last post October 20, 2015, 01:11:46 PM
by Monbeef
5-Lift Totals/Goals...Oly AND Power lifts? Monbeef 12 4070 Last post October 14, 2015, 02:56:59 PM
by Achappell
am i there yet...? egg-custard 5 1860 Last post October 12, 2015, 12:45:42 PM
by egg-custard
Yooooooooooo fellow naturals « 1 2 » TonyMonty 15 4191 Last post September 30, 2015, 08:18:26 PM
by Smithey
Let's talk form; how strict are you? fstsven 11 4217 Last post September 30, 2015, 11:59:09 AM
by Badger
New routine averagec 2 1385 Last post September 30, 2015, 11:47:44 AM
by averagec
New training programme James2011 1 1190 Last post September 30, 2015, 11:21:29 AM
by K_Dogs
No hands squats Glen Danbury 5 1748 Last post September 21, 2015, 05:47:35 AM
by Monbeef
what makes a good workout? Glen Danbury 10 3796 Last post August 26, 2015, 08:45:42 PM
by Monbeef
Which Squat Routine/System for Power? « 1 2 » Monbeef 21 7169 Last post August 20, 2015, 03:28:49 PM
by Monbeef
One Million pound biceps « 1 2 3 » K_Dogs 41 12179 Last post August 19, 2015, 07:50:13 PM
by fstsven
my session with pt for deads/bench egg-custard 0 957 Last post August 14, 2015, 05:08:04 PM
by egg-custard
new pb again..whats in my water...??? egg-custard 0 757 Last post August 13, 2015, 03:29:35 PM
by egg-custard
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