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Subject Started by Replies Views Last post
Journal backup and data security Jon 0 12216 Last post June 03, 2013, 10:53:17 AM
by Jon
Felix,s Journal « 1 2 ... 193 194 » felix 2902 421185 Last post Today at 01:44:12 AM
by felix
newbie ...........eggys ..a new bigger better me...!! « 1 2 ... 86 87 » egg-custard 1303 188689 Last post November 14, 2018, 02:26:29 PM
by egg-custard
Putting injuries and illness behind me.. « 1 2 3 » Loafman 36 10656 Last post September 28, 2018, 12:36:33 PM
by Loafman
Leangains JF 5 490 Last post September 21, 2018, 01:03:42 PM
by JF
Pain & Precision « 1 2 ... 154 155 » Maveric Matt 2313 334026 Last post September 18, 2018, 12:39:10 PM
by Maveric Matt
The pursuit of sustainable health and happiness « 1 2 ... 235 236 » Toby 3526 461187 Last post September 18, 2018, 08:28:51 AM
by Toby
Ben's road to the 2018 UKDFBA Pro International « 1 2 ... 88 89 » ben-howard 1324 169371 Last post September 18, 2018, 05:37:15 AM
by ben-howard
Jon's Journal « 1 2 ... 6 7 » Jon 103 30779 Last post September 17, 2018, 08:51:45 PM
by Jon
James' freight-train diary « 1 2 ... 286 287 » Monbeef 4298 604608 Last post September 15, 2018, 12:41:42 PM
by Toby
Nic's journal: onwards to 2017 « 1 2 ... 163 164 » Nic 2455 338168 Last post September 10, 2018, 12:10:16 PM
by Nic
Chronicles of the physique culturist ... « 1 2 ... 49 50 » DDG 746 120909 Last post September 04, 2018, 08:07:49 PM
by DDG
Getting in shape AllanD 3 538 Last post August 14, 2018, 06:41:29 AM
by AllanD
Odds and sods « 1 2 3 4 5 » Rich mc 63 14503 Last post August 11, 2018, 05:41:49 AM
by AllanD
SuperSi's Journal « 1 2 ... 175 176 » SuperSi 2629 471697 Last post August 11, 2018, 12:27:32 AM
by felix
No name; just train! « 1 2 ... 45 46 » K_Dogs 678 117897 Last post May 21, 2018, 07:57:12 PM
by ben-howard
Concieve, Believe, Achieve - Powerbuilding with a Kazmaier flavour! « 1 2 ... 121 122 » Badger 1827 260871 Last post May 17, 2018, 01:56:02 PM
by K_Dogs
The Bull's journey back to the stage- operation improve everything! « 1 2 ... 7 8 » thebull 111 31741 Last post March 22, 2018, 10:53:48 AM
by Maveric Matt
Training, Eating and life « 1 2 ... 155 156 » SCOTTGALTON 2336 319255 Last post March 20, 2018, 06:11:03 PM
by thebull
Getting it done. Rincewind1405 1 1111 Last post March 13, 2018, 12:32:01 AM
by Rincewind1405
Dan's Progress Journal « 1 2 ... 10 11 » Dan94 153 43543 Last post March 06, 2018, 12:08:51 AM
by Dan94
World domination: Simplicity is the ultimate sophistication « 1 2 ... 140 141 » Glen Danbury 2108 330776 Last post February 08, 2018, 06:48:27 PM
by Glen Danbury
Repman's 'Age is no Barrier' diary Repman 3 1466 Last post January 06, 2018, 05:41:24 PM
by Repman
Strength & Fitness JF 2 1772 Last post November 06, 2017, 09:37:08 AM
by JF
Going back to the future Part 3, the hundred pound challenge! « 1 2 3 4 5 » McFly 73 24357 Last post November 01, 2017, 12:25:39 AM
by McFly
From strength to strength « 1 2 ... 52 53 » fhwill 787 128611 Last post October 04, 2017, 09:41:48 PM
by felix
Surfsteve's journal. Comments welcome! surfsteve 4 2143 Last post October 02, 2017, 04:53:20 PM
by surfsteve
My 3 months Fitness Body Transformation from Fat to Fit - 14 lbs Howulikemenow28 0 1625 Last post September 30, 2017, 05:03:51 PM
by Howulikemenow28
Easily Bored yet Consistently Confused.. Dave's Journal to NPA MWC 2017 Badger 14 3397 Last post September 15, 2017, 11:48:35 PM
by Badger
I eat because I lift, I lift because I eat... Dannis Diary DCBear9 3 2090 Last post August 21, 2017, 09:53:46 AM
by Maveric Matt
James t James T 1 1869 Last post August 09, 2017, 01:13:58 PM
by SCOTTGALTON
Lewis Rossi - The Process « 1 2 ... 25 26 » Rossdog 375 77008 Last post June 18, 2017, 04:31:31 PM
by Rossdog
Lightweight ambitions...2016 « 1 2 ... 13 14 » SuperplexSteve 201 50364 Last post May 09, 2017, 01:38:30 PM
by Dan94
Lou T's Log « 1 2 3 » lou t 32 11835 Last post May 08, 2017, 02:26:49 PM
by lou t
My road to 2018 competition micky-s 0 2344 Last post March 12, 2017, 12:20:37 AM
by micky-s
Nothing Changes if Nothing Changes FifiMac 5 3119 Last post February 28, 2017, 05:39:45 PM
by FifiMac
Turpins Log « 1 2 ... 87 88 » Turpin 1318 267534 Last post February 16, 2017, 10:56:36 AM
by Maveric Matt
pick stuff up put stuff down « 1 2 ... 50 51 » Joe Lyon 762 119938 Last post February 15, 2017, 07:33:31 PM
by Joe Lyon
Road to UKBFF London & South East preworkoutfreak 1 2664 Last post January 19, 2017, 07:08:59 PM
by preworkoutfreak
Tales of a DWNPANFAC Pro-Am NM legend powered by CNUT nutrition « 1 2 ... 28 29 » Damon Eaton 429 102436 Last post January 05, 2017, 10:30:01 PM
by Damon Eaton
JF - 2017 JF 6 3502 Last post December 22, 2016, 01:54:40 PM
by JF
2015 shows - time to try :D « 1 2 ... 12 13 » tony_b 184 46617 Last post September 23, 2016, 03:45:28 PM
by tony_b
Return to stage, BNBF Bodypower 2017 Cordwell13 14 5390 Last post September 17, 2016, 01:53:12 AM
by Cordwell13
From fat to flab-less (fabulous - did you see what I did there?) « 1 2 ... 16 17 » tony_bonner 244 62771 Last post September 16, 2016, 01:25:33 PM
by tony_bonner
Carry on Regardless « 1 2 » Gazz 24 9152 Last post August 31, 2016, 08:22:23 AM
by Gazz
Iron and order « 1 2 ... 6 7 » csaunders 101 33806 Last post August 28, 2016, 08:49:19 PM
by felix
Lee's Journal « 1 2 » LiftHard 20 8211 Last post June 30, 2016, 03:55:32 PM
by LiftHard
Groovemasters journal (advice wanted along the way) Groovemaster 13 5360 Last post June 17, 2016, 08:53:09 PM
by Groovemaster
PJ's return to compounds PJ 6 3737 Last post April 10, 2016, 06:52:35 PM
by PJ
Just me, trying to be the best I can be..... « 1 2 ... 7 8 » mattgriff90 110 36484 Last post April 08, 2016, 02:00:48 PM
by SuperplexSteve
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