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Subject Started by Replies Views Last post
Journal backup and data security Jon 0 11400 Last post June 03, 2013, 10:53:17 AM
by Jon
Ben's road to the 2018 UKDFBA Pro International « 1 2 ... 86 87 » ben-howard 1290 146237 Last post Today at 09:11:55 PM
by ben-howard
newbie ...........eggys ..a new bigger better me...!! « 1 2 ... 79 80 » egg-custard 1186 162228 Last post Today at 02:42:40 PM
by egg-custard
The pursuit of sustainable health and happiness « 1 2 ... 232 233 » Toby 3493 401541 Last post Today at 02:27:34 PM
by Toby
SuperSi's Journal « 1 2 ... 175 176 » SuperSi 2625 427527 Last post Today at 02:15:20 PM
by Toby
Felix,s Journal « 1 2 ... 188 189 » felix 2828 382067 Last post July 19, 2018, 12:07:43 AM
by felix
Chronicles of the physique culturist ... « 1 2 ... 48 49 » DDG 733 103126 Last post July 18, 2018, 07:44:41 PM
by DDG
Nic's journal: onwards to 2017 « 1 2 ... 163 164 » Nic 2453 302607 Last post July 18, 2018, 12:34:38 PM
by Maveric Matt
Pain & Precision « 1 2 ... 153 154 » Maveric Matt 2304 292652 Last post July 10, 2018, 09:54:32 AM
by Maveric Matt
No name; just train! « 1 2 ... 45 46 » K_Dogs 678 104833 Last post May 21, 2018, 07:57:12 PM
by ben-howard
Concieve, Believe, Achieve - Powerbuilding with a Kazmaier flavour! « 1 2 ... 121 122 » Badger 1827 228834 Last post May 17, 2018, 01:56:02 PM
by K_Dogs
Putting injuries and illness behind me.. « 1 2 3 » Loafman 35 8580 Last post May 09, 2018, 11:54:55 AM
by Loafman
The Bull's journey back to the stage- operation improve everything! « 1 2 ... 7 8 » thebull 111 26791 Last post March 22, 2018, 10:53:48 AM
by Maveric Matt
Training, Eating and life « 1 2 ... 155 156 » SCOTTGALTON 2336 282684 Last post March 20, 2018, 06:11:03 PM
by thebull
Getting it done. Rincewind1405 1 660 Last post March 13, 2018, 12:32:01 AM
by Rincewind1405
Dan's Progress Journal « 1 2 ... 10 11 » Dan94 153 37496 Last post March 06, 2018, 12:08:51 AM
by Dan94
World domination: Simplicity is the ultimate sophistication « 1 2 ... 140 141 » Glen Danbury 2108 297916 Last post February 08, 2018, 06:48:27 PM
by Glen Danbury
Repman's 'Age is no Barrier' diary Repman 3 962 Last post January 06, 2018, 05:41:24 PM
by Repman
Jon's Journal « 1 2 ... 6 7 » Jon 98 25789 Last post January 04, 2018, 04:24:54 PM
by Jon
Strength & Fitness JF 2 1243 Last post November 06, 2017, 09:37:08 AM
by JF
Going back to the future Part 3, the hundred pound challenge! « 1 2 3 4 5 » McFly 73 20955 Last post November 01, 2017, 12:25:39 AM
by McFly
James' freight-train diary « 1 2 ... 286 287 » Monbeef 4295 552101 Last post October 22, 2017, 08:34:43 AM
by Monbeef
From strength to strength « 1 2 ... 52 53 » fhwill 787 112345 Last post October 04, 2017, 09:41:48 PM
by felix
Surfsteve's journal. Comments welcome! surfsteve 4 1632 Last post October 02, 2017, 04:53:20 PM
by surfsteve
My 3 months Fitness Body Transformation from Fat to Fit - 14 lbs Howulikemenow28 0 1185 Last post September 30, 2017, 05:03:51 PM
by Howulikemenow28
Easily Bored yet Consistently Confused.. Dave's Journal to NPA MWC 2017 Badger 14 2695 Last post September 15, 2017, 11:48:35 PM
by Badger
I eat because I lift, I lift because I eat... Dannis Diary DCBear9 3 1627 Last post August 21, 2017, 09:53:46 AM
by Maveric Matt
James t James T 1 1460 Last post August 09, 2017, 01:13:58 PM
by SCOTTGALTON
Lewis Rossi - The Process « 1 2 ... 25 26 » Rossdog 375 65314 Last post June 18, 2017, 04:31:31 PM
by Rossdog
Lightweight ambitions...2016 « 1 2 ... 13 14 » SuperplexSteve 201 43173 Last post May 09, 2017, 01:38:30 PM
by Dan94
Lou T's Log « 1 2 3 » lou t 32 10114 Last post May 08, 2017, 02:26:49 PM
by lou t
My road to 2018 competition micky-s 0 1937 Last post March 12, 2017, 12:20:37 AM
by micky-s
Nothing Changes if Nothing Changes FifiMac 5 2635 Last post February 28, 2017, 05:39:45 PM
by FifiMac
Turpins Log « 1 2 ... 87 88 » Turpin 1318 242258 Last post February 16, 2017, 10:56:36 AM
by Maveric Matt
pick stuff up put stuff down « 1 2 ... 50 51 » Joe Lyon 762 106705 Last post February 15, 2017, 07:33:31 PM
by Joe Lyon
Road to UKBFF London & South East preworkoutfreak 1 2213 Last post January 19, 2017, 07:08:59 PM
by preworkoutfreak
Tales of a DWNPANFAC Pro-Am NM legend powered by CNUT nutrition « 1 2 ... 28 29 » Damon Eaton 429 91654 Last post January 05, 2017, 10:30:01 PM
by Damon Eaton
JF - 2017 JF 6 2945 Last post December 22, 2016, 01:54:40 PM
by JF
2015 shows - time to try :D « 1 2 ... 12 13 » tony_b 184 40473 Last post September 23, 2016, 03:45:28 PM
by tony_b
Return to stage, BNBF Bodypower 2017 Cordwell13 14 4631 Last post September 17, 2016, 01:53:12 AM
by Cordwell13
From fat to flab-less (fabulous - did you see what I did there?) « 1 2 ... 16 17 » tony_bonner 244 56152 Last post September 16, 2016, 01:25:33 PM
by tony_bonner
Carry on Regardless « 1 2 » Gazz 24 7713 Last post August 31, 2016, 08:22:23 AM
by Gazz
Iron and order « 1 2 ... 6 7 » csaunders 101 29483 Last post August 28, 2016, 08:49:19 PM
by felix
Lee's Journal « 1 2 » LiftHard 20 6958 Last post June 30, 2016, 03:55:32 PM
by LiftHard
Groovemasters journal (advice wanted along the way) Groovemaster 13 4620 Last post June 17, 2016, 08:53:09 PM
by Groovemaster
PJ's return to compounds PJ 6 3170 Last post April 10, 2016, 06:52:35 PM
by PJ
Just me, trying to be the best I can be..... « 1 2 ... 7 8 » mattgriff90 110 32086 Last post April 08, 2016, 02:00:48 PM
by SuperplexSteve
Fat Face Journal Fat_Face 14 4697 Last post March 22, 2016, 10:22:46 AM
by Fat_Face
Anything but Board shorts! « 1 2 ... 11 12 » JF 173 40918 Last post March 01, 2016, 05:39:52 PM
by JF
Humble Progress Humble Progress 6 3377 Last post February 29, 2016, 10:15:45 PM
by Humble Progress
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