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Fat Face Journal Fat_Face 14 5694 Last post March 22, 2016, 10:22:46 AM
by Fat_Face
Anything but Board shorts! « 1 2 ... 11 12 » JF 173 48210 Last post March 01, 2016, 05:39:52 PM
by JF
Humble Progress Humble Progress 6 3954 Last post February 29, 2016, 10:15:45 PM
by Humble Progress
Vess's Alfresco Strongman Training « 1 2 ... 21 22 » Big_Vess2 319 77593 Last post February 21, 2016, 12:57:45 PM
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Mind of a trumpet: Tannhauser's training log « 1 2 3 4 5 » Tannhauser 69 23540 Last post February 05, 2016, 08:26:09 PM
by Tannhauser
Time to step it up! « 1 2 » Groovemaster 18 6231 Last post January 29, 2016, 12:51:02 AM
by McFly
Bells' Bikini Journal and musings lil-lifter 9 3636 Last post January 28, 2016, 10:45:22 PM
by lil-lifter
Lewis Rossi Blueprints « 1 2 ... 67 68 » Rossdog 1010 165181 Last post January 26, 2016, 08:54:27 PM
by Rossdog
michaels journal « 1 2 » michael 18 5833 Last post January 15, 2016, 10:01:32 PM
by felix
Paul`s Training « 1 2 ... 17 18 » Paul 255 56335 Last post December 18, 2015, 10:19:40 PM
by Paul
ouch...im out of sorts and in pain egg-custard 1 1815 Last post November 21, 2015, 02:29:17 PM
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My journey to the UIBBN 2012 « 1 2 ... 18 19 » petrominator 272 42119 Last post November 09, 2015, 08:04:41 PM
by petrominator
Layne Norton's PH3 13 week programme Cordwell13 3 1935 Last post October 20, 2015, 12:15:21 PM
by Andrewrodgerspt
Genesis - The Beginning. « 1 2 3 4 » jonno 56 16675 Last post October 05, 2015, 03:17:20 PM
by jonno
EQ Nutrition Athlete - Damian Lees - Road to the BNBF Northern 2011 « 1 2 ... 21 22 » Damo NY 322 59066 Last post September 08, 2015, 06:11:06 PM
by Damo NY
Garry's Journal Dinco 1 1230 Last post August 29, 2015, 11:28:18 AM
by egg-custard
The Strength & Hypertrophy Project Mr Hypertrophy 1 1441 Last post August 19, 2015, 03:34:27 PM
by egg-custard
Vodkafan's journal « 1 2 ... 19 20 » vodkafan 285 62756 Last post August 17, 2015, 01:01:38 PM
by vodkafan
wheels of steel eddias 13 3560 Last post July 31, 2015, 04:47:35 PM
by eddias
Journal 2: The return « 1 2 ... 8 9 » jamie 122 22740 Last post July 16, 2015, 09:23:01 AM
by jamie
Hardgraf's Road to Ripped 2 « 1 2 ... 10 11 » Hardgraf 158 28368 Last post July 13, 2015, 01:22:15 PM
by Hardgraf
Foxys Training and Diet Journal michael 1 1311 Last post July 10, 2015, 10:37:22 AM
by michael
He's back - diary of a fool for 2015 « 1 2 ... 12 13 » tony_b 183 31734 Last post June 30, 2015, 02:38:00 PM
by tony_b
No Excuses, No B*tchin, Load it up & Start Liftin ! « 1 2 ... 23 24 » Mr Hypertrophy 358 85705 Last post June 03, 2015, 12:29:51 PM
by Mr Hypertrophy
Once In A Blue Moon « 1 2 3 4 5 » Nagels 73 30805 Last post May 26, 2015, 11:30:13 PM
by felix
Damian Lees - Post Worlds Off Season & #TEAMLEES Client Updates & Other stuff « 1 2 ... 10 11 » Damo NY 158 30214 Last post May 26, 2015, 09:39:32 PM
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50+ WYSIWYG « 1 2 ... 7 8 » p0stscript 112 24032 Last post May 08, 2015, 01:58:29 PM
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Tez - Road to 2016 « 1 2 3 4 » Tez 58 12727 Last post April 29, 2015, 09:49:48 AM
by Maveric Matt
Jamie's Road to the... Oh. A competition? « 1 2 ... 10 11 » Jaymero 153 25000 Last post April 23, 2015, 03:31:44 PM
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Powerlifting and bodybuilding « 1 2 ... 7 8 » Cordwell13 119 24967 Last post April 18, 2015, 12:47:04 PM
by Glen Danbury
Road to the BNBF Southern Stockholm1 2 1478 Last post March 19, 2015, 05:00:37 PM
by Stockholm1
Return to slender - and back again - an old farts tale . . . SignsOfMadness 14 4671 Last post March 04, 2015, 03:54:50 PM
by SignsOfMadness
Jono's road to the UKDFBA beginners stage 2015!! Jono_theproject 13 3625 Last post February 23, 2015, 10:04:24 PM
by Jono_theproject
PROFFS PROFANITIES THE CHRONICLES OF PROFF - PROFFS JOUNRNAL « 1 2 ... 16 17 » Proff 242 51403 Last post February 04, 2015, 07:00:43 PM
by Proff
The Bull's journey to 2014 « 1 2 ... 15 16 » thebull 234 39430 Last post December 20, 2014, 10:49:05 PM
by thebull
Floydy: Fit at Fifty Floydy 14 3741 Last post December 07, 2014, 10:59:41 AM
by Floydy
Back on the metaphorical horse James2011 10 2744 Last post November 17, 2014, 10:24:00 PM
by James2011
Building a championship winning physique Swede90 7 2538 Last post November 17, 2014, 06:14:15 PM
by Swede90
Rick mcwilliam 2014 « 1 2 ... 64 65 » Rich mc 968 77397 Last post November 02, 2014, 04:10:31 PM
by Toby
Ideas for a circuit training regime Sambuca 0 956 Last post October 31, 2014, 03:05:29 PM
by Sambuca
Pathetic to Aesthetic - 10 Week Journal « 1 2 3 4 » Alex 48 10057 Last post October 30, 2014, 05:46:38 PM
by Alex
Si Stevens - Never Stop Believing. « 1 2 ... 5 6 » Si Stevens 83 24822 Last post October 22, 2014, 10:49:24 AM
by fhwill
** Accountability JOURNAL-Fasted Full-body Workouts Log 10/3/2014 « 1 2 » Lee_Torre 19 4430 Last post October 21, 2014, 08:03:50 PM
by Lee_Torre
Cress J Ass to Grass Quest to Improve .. CressJ 12 3301 Last post October 13, 2014, 09:35:47 AM
by Nic
Journal for BNBF Masters 2016 « 1 2 ... 6 7 » Gudgy66 95 17521 Last post October 12, 2014, 02:28:08 PM
by Gudgy66
Mr Tin Ribs' journal Groovemaster 12 3017 Last post September 21, 2014, 08:42:22 PM
by Groovemaster
Gains on the way spences10 9 2942 Last post September 12, 2014, 05:22:59 PM
by spences10
T 800 2013 Journal « 1 2 ... 6 7 » T 800 100 19888 Last post September 03, 2014, 07:35:22 PM
by T 800
From 6 pack of fat to, well, a 6 pack? « 1 2 » Dan9 18 4507 Last post August 30, 2014, 04:23:38 PM
by Dan9
Hard work + patience + 10,000 hours of practise = lets see :D « 1 2 ... 28 29 » Badger 429 67893 Last post August 30, 2014, 08:37:20 AM
by Badger
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