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Author Topic: video diaries life in my shoes  (Read 1880 times)
Nate
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Posts: 548



« on: November 12, 2011, 07:55:04 AM »

http://youtu.be/ZlTNW7EBP-A

they get better as i got used to doing them Smiley
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johnny a
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« Reply #1 on: November 12, 2011, 12:38:40 PM »

hey handy..just checking out your vids, how long between arron started with you and his recent pics, what you been feeding him haha and whats his regime,..great progress thanks mate Smiley
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Alex
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Posts: 1417


« Reply #2 on: November 21, 2011, 02:42:28 PM »

I am actually surprised by the amount of weight you have on board, I was expecting the usual machines and dbells up to 30kg.

Nice heavy benching in amongst that.
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