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Author Topic: Where to begin? Competitve bodybuilding  (Read 1012 times)
Posts: 1

« on: September 19, 2012, 10:18:35 PM »

Hi All,

My first post here and I am wanting to get some advice from the well informed.

I am wanting to start to really concentrate onπ natural bodybuilding and in time hopefully get into a shape where I can competed. I am regular gym goer but not really geared or focussed towards bodybuilding, I currently more focused on sports performance.

However I understand that a lot of training and dieting is involved and this is where my question comes in. For a total newbie where is best to start and what is best to focus on?

Thanks in advance

Jon Bibb
Posts: 861

2011 Mike Williams Classic Masters Champion

« Reply #1 on: September 20, 2012, 10:25:07 AM »

I think it's a good idea to go and watch a few shows to get a feel of how they work and what the standard is like.It is also very motivational and there are always plenty of guys there who are happy to give advice and help out.
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