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Author Topic: The Diet Kitchen's Collection of Recipes and Misc Thread  (Read 53615 times)
Nic
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Work hard, be nice.


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« Reply #105 on: April 27, 2014, 08:12:34 PM »

Haha small small world!
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stealthy
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Posts: 369


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« Reply #106 on: May 27, 2014, 11:51:31 AM »

Fresh out the upload oven! We have Healthy Cinnamon Rolls Recipe for my Facebook Recipe Challenge

https://www.youtube.com/watch?v=3ePktXLPjmE
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stealthy
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Posts: 369


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« Reply #107 on: June 11, 2014, 08:01:09 PM »

Three new vids up including a new quest style bar flavour!!

https://www.youtube.com/watch?v=59hSHPpOAL8

https://www.youtube.com/watch?v=aTaobR1pofE

https://www.youtube.com/watch?v=qbU98DJKm8k
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stealthy
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Posts: 369


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« Reply #108 on: June 15, 2014, 07:55:13 PM »

Pina Colada Protein Shake, Minus the alcohol, unless you're into that Wink Macros Below!

https://www.youtube.com/watch?v=tNMnC_eVlxc

Macros:
Calories: 278kcal
Protein: 24g
Carbs: 23g
Fats: 5g
Fiber: 4g
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stealthy
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Posts: 369


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« Reply #109 on: June 20, 2014, 01:01:57 PM »

Couple new vids are up!

https://www.youtube.com/watch?v=LovJdsD7WDg&list=UUoom9EttBwZ2_rabARVhlJQ

https://www.youtube.com/watch?v=L_3u-rbktv0&list=UUoom9EttBwZ2_rabARVhlJQ
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stealthy
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Posts: 369


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« Reply #110 on: June 29, 2014, 07:27:55 PM »

If you ever wondered how to do meal prep and most importantly, make it taste good, then check out the latest vid on the channel!!! It's eaaaasy!!

https://www.youtube.com/watch?v=fGRddxhjm7Q
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stealthy
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Posts: 369


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« Reply #111 on: July 13, 2014, 06:01:36 PM »

Macro friendly Lasagne recipe is up here!

https://www.youtube.com/watch?v=VNZ3MVzOgKM

So damn easy to make and you can also batch cook it in a bigger dish and have it for days Cheesy (Macros below)

Macros per 1/4 batch:
Calories: 334kcal
Protein: 32g
Carbs: 30g
Fats: 9g
Fiber: 4g
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stealthy
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Posts: 369


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« Reply #112 on: July 19, 2014, 12:35:11 PM »

I went up to Leeds the other day and filmed Benidikt Magnusson the world record holding deadlifter, I recorded a full day of eating on the whoooole day Smiley

https://www.youtube.com/watch?v=7SVlDjt95MY
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stealthy
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Posts: 369


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« Reply #113 on: July 20, 2014, 07:07:43 PM »

Quick and easy microwave protein cake recipe Smiley Ingredients are all the same weight to keep it simple! Macros below!

https://www.youtube.com/watch?v=-m5ek5DAYV8

Macros per cake without topping:
Calories: 269kcal
Protein: 32g
Carbs: 25g
Fats: 4g
Fiber: 3g
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stealthy
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Posts: 369


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« Reply #114 on: September 27, 2014, 02:48:19 PM »

New recipe! Want Nandos chicken and chips for a fraction of the price?? Here's the vid https://www.youtube.com/watch?v=6wCxR-FOtec
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stealthy
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Posts: 369


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« Reply #115 on: December 22, 2014, 09:44:19 PM »

2 new xmas recipes are up on the channel!

https://www.youtube.com/watch?v=TUWnzB0Tk-U

https://www.youtube.com/watch?v=w26_m6yMrFQ
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