July 19, 2019, 07:09:44 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
   Home   Help Search Login Register  
Pages: [1]
  Print  
Author Topic: Good ab workout  (Read 871 times)
Jenniferr_20
*
Posts: 2


Email
« on: January 09, 2014, 04:38:17 PM »

I have good abs but I have gotten to the stage where I hardy ever feel a pump when doing abs. I am in need of some new exercises to mix up my ab routine... I train abs three times a week  (4 sets ranging from 25-50 reps depending on the exercise) which works perfect for my body.

Is there any exercises that anyone can recommend that are effective?


Thanks in advance!
Logged
Pages: [1]
  Print  
 
Jump to:  

Natural Muscle Forum: Discussion on UK natural bodybuilding, weight training, strongman, powerlifting, weight loss, nutrition and supplements
Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!