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Author Topic: The Relationship Between Strength And Size  (Read 846 times)
Mr Hypertrophy
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Posts: 1148


« on: February 09, 2014, 01:34:58 PM »

I thought this was a really interesting read and worth sharing.

As mentioned in a thread a while back, I am often seeing guys capable of moving heavy loads in proportion to their size, thought this article was a pretty decent read.

http://www.arthurjonesexercise.com/Unpublished/Size%20to%20Strength.pdf
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