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Author Topic: wow a new pb and a cure for bloody spit..!  (Read 997 times)
egg-custard
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« on: January 09, 2015, 04:11:52 PM »

hi....having put on 4lb in weight eating over the festive period..and also having to visit the doc this week after still bringing up blood in my spit...the docs put it down to acid reflux..and prescribed lanzaporole

anyway..today I smashed my pb deadlift...from 135kg plate weight....to 140kg plate weight today for 4 single reps

wow...and I was worried about losing strength due to the gym festive closure times and not lifting regular for the last 3 weeks..
seems like the rest has done me good..happy new year...eggy
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