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Author Topic: Protein Mug Cake  (Read 3745 times)
Dan94
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« on: August 18, 2015, 08:51:36 PM »

Recipe I found to make a protein cake, in just a mug Smiley

All you need is:

a mug
30g protein powder (1 scoop)
half tea spoon of baking powder
60ml milk

take the mug, put dry ingredients in mug and mix, add milk/almond milk, stir until mixed together, put in microwave for 20-40 seconds until cake starts to rise above mug

Enjoy! Cheesy
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Dan94
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Posts: 496


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« Reply #1 on: August 19, 2015, 10:01:52 AM »

Voila👌
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