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Author Topic: Getting ill after workouts?  (Read 2398 times)
Davo
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« on: March 24, 2017, 04:39:29 PM »

Hi, I have been training awhile now, normally 3 to 4 workouts a week, mainly free weights and had no problems with my health but recently I have been going to the gym, working out as normal but then becoming ill for a week, flu like conditions and it starting to get frustrating as I feel my gains are now suffering, does anybody else or has anybody suffered the same way? Huh
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