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Author Topic: New Article - Beating the Post Comp Blues  (Read 92 times)
Jon
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« on: December 06, 2017, 12:42:59 PM »

I've added another really interesting article today by author, sports scientist and natural figure competitor Elesa Zehndorfer on 'Beating the Post Comp Blues'. Essentially it deals with that inevitable come-down following a show which I'm sure many of us have experienced at some point. Plenty of useful insights into the mechanisms at work here, with advice on navigating through it intact!

Check it out here...

http://www.naturalmuscle.co.uk/articles/post-comp-blues/post-comp-blues.shtml

Massive thanks once again to Elesa for providing this new content for Natural Muscle. Smiley
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