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Author Topic: 180kg squat  (Read 76142 times)
jamie
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« on: November 07, 2010, 11:47:32 AM »

6 reps to kick it off, with this and my benching vid it was too dark to film the plates properly I wil do some more in daylight in the near future and film the plates

http://www.youtube.com/watch?v=Se4hH_Eatso

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Mark Hesketh
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« Reply #1 on: November 07, 2010, 01:02:36 PM »

Full PL depth squats too  Cool  Cool
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Jon
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« Reply #2 on: November 07, 2010, 01:53:33 PM »

Nice! Yeah, a bit more lighting would be good and maybe angle the camera a fraction lower, although you can still tell these were deep.
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felix
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« Reply #3 on: November 07, 2010, 07:00:13 PM »

Great lifting Jamie.
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Mark Hesketh
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« Reply #4 on: November 15, 2010, 05:21:47 PM »

poor attempt at 180kg  Angry was supposed to be four reps to PL depth. I will have a more serious attempt soon.

http://www.youtube.com/watch?=Aqwo5eWRn_A
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Jon
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« Reply #5 on: November 15, 2010, 05:25:24 PM »

Linky not worky.  Sad
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Mark Hesketh
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« Reply #6 on: November 15, 2010, 05:26:18 PM »

ah technology lol - sorry try  Embarrassed

http://www.youtube.com/watch?v=Aqwo5eWRn_A
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Jon
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« Reply #7 on: November 15, 2010, 05:28:49 PM »

That's better. 1 rep is better than no reps! The only way is up from here Mark.  Wink Cheesy
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Mark Hesketh
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« Reply #8 on: November 15, 2010, 05:33:13 PM »

Ha ha yes I was shaking my head in vid because I knew it wasnt PL depth and it felt bloody heavy for some reason  Grin

Must try harder  Grin
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SCOTTGALTON
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« Reply #9 on: November 15, 2010, 09:27:22 PM »

Jamie thats some very nice work mate
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jamie
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« Reply #10 on: November 16, 2010, 10:14:28 PM »

did a 7 repper last night http://www.youtube.com/watch?v=OlOj1xymu9c was struggling to convert it from my phones format to avi to get rid of me talking to myself and stuff at the beginning nad the qualitys not too greta as I balanced my phone on my log so feel free to disallow it and I`ll do it again
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Jon
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« Reply #11 on: November 16, 2010, 10:24:26 PM »

Nice one Jamie, looks fine. Yeah it'd be nice to see more of the bottom half of the movement, but you can still tell the depth is good.

I'll update your top spot.

Thanks for the website plug on your video description too.
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thebull
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« Reply #12 on: November 17, 2010, 12:08:09 AM »

Nice one Jamie, how much are you weighing at the mo to be throwing that stuff around?
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jamie
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« Reply #13 on: November 17, 2010, 07:13:15 AM »

probably 95/96kg ish mate
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Mark Hesketh
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« Reply #14 on: November 17, 2010, 11:12:20 AM »

Great squats Jamie. Cant wait to squat again on Sunday now  Smiley Will have another go but got a date with 185kg first  Grin
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