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Author Topic: Shoulder press  (Read 62988 times)
Big_Vess2
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« Reply #120 on: December 24, 2012, 04:23:33 PM »

http://www.youtube.com/watch?v=vDuDNSdN1Qo&feature=youtube_gdata_player

Yesterday afternoon effort 100kg x 5
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Monbeef
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« Reply #121 on: December 24, 2012, 05:50:36 PM »

Argh! The leaderboard is lost! Well done bud. I'll have to get the push presses back out the cupboard after that then.
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Big_Vess2
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« Reply #122 on: December 24, 2012, 06:09:10 PM »

Cheers mate. Will have another go at the weekend maybe able to get 6 on a good day
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daddy1
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« Reply #123 on: December 27, 2012, 07:37:04 PM »

Nice pressing vess Smiley
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Big_Vess2
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« Reply #124 on: December 28, 2012, 09:54:03 PM »

Nice pressing vess Smiley

Cheers daddy1
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Monbeef
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« Reply #125 on: January 04, 2013, 06:14:06 AM »

Got 2 the other day Vess after doing 1 power clean and press at 100, I went to the rack and got 2 as a push Press set. I'll get back up to 4/5 quickly I reckon but 6+ will be seriously hard. I reckon it'd be easier to get up to 4/5 on 105 than to get 6/7 on 100 if you know what I mean.
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Big_Vess2
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« Reply #126 on: January 04, 2013, 11:32:22 PM »

Got 2 the other day Vess after doing 1 power clean and press at 100, I went to the rack and got 2 as a push Press set. I'll get back up to 4/5 quickly I reckon but 6+ will be seriously hard. I reckon it'd be easier to get up to 4/5 on 105 than to get 6/7 on 100 if you know what I mean.

Yeah know what you mean. Not something you can try every week.
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Monbeef
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« Reply #127 on: January 05, 2013, 10:11:43 AM »

It makes me realise how fit and strong the WSM fellas are. It's hard to get lots of reps even at 80kg! It's something about push presses that make you stronger but makes it really hard to get high reps.
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Big_Vess2
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« Reply #128 on: May 03, 2013, 03:37:56 PM »

http://youtu.be/D48mZjmJWoc

Bosh - not going sure if I will go for the full house with the60kg press.
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Monbeef
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« Reply #129 on: May 03, 2013, 06:20:50 PM »

Ah man!
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Big_Vess2
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« Reply #130 on: May 03, 2013, 08:30:19 PM »

Sorry matey
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