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Author Topic: 60KG Dips  (Read 17680 times)
Adam
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« Reply #15 on: January 28, 2011, 12:22:34 PM »

Great set keith very impressive
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K_Dogs
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« Reply #16 on: January 28, 2011, 03:37:26 PM »

Thanks guys, I think that on a good day I may have had another rep, but it feels pretty dangerous with that kind of weight hanging off you.

Here’s a slightly funny (if not worrying) story. During my warm up set with 40kg, I pulled the weights off the dip bar and dropped them down to hang from my belt, but as I did this the two 20kg plates snapped together and ever so slightly nipped the skin of my man bags!!!! No damage done though thank god, but a reminder to treat the weight with respect..  Grin
 
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zambo
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« Reply #17 on: April 12, 2011, 05:38:10 PM »

10 reps by carl zambra, bodyweight 75kg

http://www.youtube.com/watch?v=Q6m5D2kHrUs
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K_Dogs
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« Reply #18 on: April 15, 2011, 03:05:01 PM »

Nice clean reps. Now, do I try for 11  Wink
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zambo
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2010 NPA Lightweight Champion


« Reply #19 on: April 15, 2011, 04:38:46 PM »

cheers keith, My triceps were quiet knackered having just done the 80kg military press

looking at your set I'm sure you've got a few more in there mate
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steve davies
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« Reply #20 on: April 19, 2011, 11:16:57 AM »

Good Dipping Zambo, watch that man hood lol... I'll have to try that, not a dip man hurts shoulder a little  Smiley
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zambo
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« Reply #21 on: April 19, 2011, 12:10:18 PM »

cheers steve, not a dipping man myself either, not great for shoulders & elbows, gonna give the military press a go today, anything to keep challenging myself  Cool
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Glen Danbury
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« Reply #22 on: August 16, 2011, 09:05:35 AM »

me and simons effort mine was better than the last video I put up but still down on the 11 i did a few years ago  Angry

http://www.youtube.com/watch?v=QuRhOlbMQJM

http://www.youtube.com/watch?v=RoPH5vB8M7E
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Jon
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« Reply #23 on: August 17, 2011, 11:27:17 AM »

Nice work fellas. Glen you have moved up the board, Simon stays the same with 8 reps.

Makes my elbows hurt just watching these.
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Mike Hannam
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Posts: 30


« Reply #24 on: February 03, 2012, 06:26:48 PM »

Hiya folks, Tryed doing this tonight after doing 100kg bench press challenge so felt pretty tired but still managed 11. Im currently downloading it but its taking ages so i'll post a link when its done.

M Cool
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Mike Hannam
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« Reply #25 on: February 03, 2012, 06:51:23 PM »

Its in HD! no wonder it took so bloody long to download! lol


http://youtu.be/sbM80dd_cDo

M Cool
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Damon Eaton
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« Reply #26 on: October 12, 2012, 05:45:49 PM »

Okay me and my training partner tried this today for the first time ever. I'm pretty pleased with how we did.

The first vid is my training partner Ben Guest's who is joining this forum so he'd like to be put on there, he got 4 reps.

http://www.youtube.com/watch?v=4mlCKgbq3Pw

The next video is myself Damon Eaton  Grin I hit 6 reps

http://www.youtube.com/watch?v=Raq7W6YeTXk
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Damon Eaton
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« Reply #27 on: November 06, 2012, 11:32:00 PM »

Good enough for leaderboard?
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Jon
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« Reply #28 on: November 07, 2012, 02:44:32 PM »

Nice work chaps, yes I'll get these added Damon - sorry for the delay - just spotted this post.  Smiley
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Damon Eaton
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« Reply #29 on: November 08, 2012, 08:37:50 AM »

No problem, thanks  Smiley
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