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Author Topic: 220kg Deadlift  (Read 44292 times)
ironheadcase
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« Reply #60 on: August 24, 2011, 02:11:02 PM »

not bad for a pencil neck  Grin
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Glen Danbury
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« Reply #61 on: August 24, 2011, 02:13:33 PM »

yep - did you all like my little celebratory wave at the end as well - proper geek  Grin
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Alex
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« Reply #62 on: August 24, 2011, 04:12:20 PM »

Nice pulling pal!! Gets me motivated watching you guys smash it up!
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felix
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« Reply #63 on: August 24, 2011, 05:34:57 PM »

Excellent lifting Glen are you planning on doing any powerlifting shows.
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Glen Danbury
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« Reply #64 on: August 24, 2011, 05:59:49 PM »

Was contemplating it but my bench seems to have gone backwards
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Col
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« Reply #65 on: August 24, 2011, 06:18:47 PM »

Nice lifting Glen

Jon, any chance of a 240kg deadlift to seperate the men from the boys Grin
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Glen Danbury
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« Reply #66 on: August 24, 2011, 08:34:02 PM »

Put it at 260kg as that's my new target,like  nice round plate numbers Grin
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Jon
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« Reply #67 on: August 24, 2011, 09:09:08 PM »

Yeah I dont see why not. Is it 240 or 260 then?
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Col
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« Reply #68 on: August 24, 2011, 10:23:21 PM »

I'm not fussy which, maybe both(?)
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Jon
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« Reply #69 on: August 25, 2011, 10:29:32 AM »

In all honesty I think 240 would be the most sensible suggestion for now. If you fellas can start pulling that half a dozen times or more, then I'll add the 260. Got to keep something back for the future...  Wink
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Col
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« Reply #70 on: August 25, 2011, 11:03:56 AM »

Nice one Jon, 240kg for 6 reps looks like a good target to aim for Grin
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Glen Danbury
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« Reply #71 on: August 25, 2011, 07:16:03 PM »

Im just aiming for 1 lol
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James T
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« Reply #72 on: August 25, 2011, 10:32:06 PM »

Well done Glen that must feel good Smiley.

I wish my siatica would clear up so i can start pulling more than 140 again.
Scary thing is thats probably why ive got it when the weight gets realy big 260 plus you end up putting your body on the line and form goes out the window. enjoy take care James  Smiley
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littlesimongeorge
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« Reply #73 on: November 06, 2011, 04:57:23 PM »

220kg x6

http://www.youtube.com/watch?v=yDLlGHVBfeY

I recently hit 230kg x6 so I should be good for 8 reps @ 220kg now  Grin
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Alex
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« Reply #74 on: November 07, 2011, 10:41:50 AM »

Good lifting, its actually harder IMO to stop like that between each lift which makes it even better  Cool
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