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Author Topic: John Heaton, INBF World Champion  (Read 62494 times)
MJP
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« Reply #75 on: January 01, 2012, 07:39:19 PM »

Have you posted up any pics form your USA win yet, John?
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Wolverine
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« Reply #76 on: January 06, 2012, 09:34:15 PM »

Not many

Just a few Gavin posted and David. I got none backstage. Me and Brandon were too busy eating jelly beans and visiting starbucks
http://www.facebook.com/photo.php?fbid=10150461804440452&set=t.565615525&type=3&theater
http://www.facebook.com/photo.php?fbid=10151123435310526&set=a.10150176873580526.430709.565615525&type=1&theater
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SteHowie
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« Reply #77 on: April 27, 2012, 10:10:58 PM »

Now that you are an old geezer and you can just about cast your mind back a few years:-)
Which World Championship win do you savour the most and why?
And what is this year's goal?
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Wolverine
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« Reply #78 on: April 28, 2012, 07:45:17 AM »

Steve, fellow old geezer.
It is impossible to choose from the two titles as they both mean a lot to me for different reasons as do the actual trips. As you know, the whole experience of a International comp is wonderful and the actual contest to me can sometimes be a bit of a let down. Spending time with people like you and meeting new friends has meant a lot more to me than a plastic trophy or having my hand shook by some foreign dude.
The team spirit we had in Barcelona partly due to the poor way we were treated by the Fed bringing us closer together was amazing. The NY trip did not have the same feel as we all seemed to do our own thing and perhaps bump into each other every now and then. Actually being in NY though with Brandon then seeing Foo Fighters at Madison Sq Garden with Kempy and Dave are far more memorable to me than the actual show.
Some of you may think why dont I just book a lads holiday and not bother with all the dieting. I may do that one day but what I am trying to say is that being part of Team GB or Team UK is far more important than the results on stage. My life hasnt changed back home from being 2 x World Champion. I have however got a big network of buddies (some of which I will be on Oakeseys stag do with) that share a common interest with me. I will elaborate more at the Yorkshire. Make sure you ask me a Question!!  Grin
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Natural Oak
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« Reply #79 on: April 29, 2012, 06:27:36 PM »

(some of which I will be on Oakeseys stag do with)

which will hopefully be another event in history, marked by competition and copious fluid intake!
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MJP
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« Reply #80 on: May 01, 2012, 08:32:20 PM »

How you looking at the moment, John, just over 3 weeks away from your NPA Yorkshire guest spot?  Cool
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SteHowie
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« Reply #81 on: May 05, 2012, 06:43:46 AM »

Good answer JH and mirrors my feelings - the journey is far more important that the occasion and the friendships gained along the way go deeper than the momories of victory.   

Now to go and pen some deep and meaningful questions - cause I have a memory like a sieve  Grin
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Wolverine
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« Reply #82 on: May 08, 2012, 08:21:50 AM »

Michael

I am my usual doubting self but I have experimented with the diet this time. I will explain all on the day and see if feedback it positive or negative.

J
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thebull
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« Reply #83 on: May 13, 2012, 08:09:33 PM »

Be interesting to see if the experiment rewards you with better than world champion worthy condition mate! Always look forward to seeing you onstage (all be it pics on this occasion) and will serve as inspiration.
Are you posing to take that again?
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Wolverine
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« Reply #84 on: May 16, 2012, 06:51:03 PM »

Not the old Take That chestnut!! (although if I dont come up with something else may change my mind)
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thebull
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« Reply #85 on: May 22, 2012, 08:44:35 PM »

haha it was an honest question! i once posed to "greatest day" at a ukbff show so I'm no better!

In fact your uibbn 2007 worlds routine to starlight is a belter! I'm thinking of using foo fighters in 5 weeks
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Natural Oak
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« Reply #86 on: May 22, 2012, 09:44:57 PM »

I'm thinking of using foo fighters in 5 weeks

Stop "thinking about it " you lazy sod and get it sorted!  Wink
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Natural Oak
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« Reply #87 on: May 22, 2012, 09:46:20 PM »

John - looking forward to seeing you do your thing at the weekend!  Cool
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thebull
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« Reply #88 on: May 22, 2012, 10:07:12 PM »

O you mean practice? **** will start tonight...and dieting too!
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Wolverine
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« Reply #89 on: November 07, 2012, 11:40:32 PM »

Well, it's got to the stage whereby my weight lifting belt is refusing to fasten (one that needs adjusting with a screwdriver).
Rather than me seeing this as a good sign in the quest to get 'massive' in my year off I see it as a signal to cut back a bit on the bread and beer in the build up to Christmas.
Unlike most other bodybuilders, I am trying to perfect what I have rather than build something I haven't. At 40 (nearly 41) years of age expectations need to be realistic and whilst I still feel I have a few more years improvements in me these do not involve ballooning to 15 stone + in the off season and then working twice as hard to shift it come diet time.
As I have also parted ways with my supplement sponsor Smart-tec I am having to monitor my supplement intake more and I can be more particular about the brands and products I use. What has been a great boost is the help from www.field-2-fork.co.uk and my freezer is bulging with chicken and mince.
So, a few weeks of moderation will see the outline of abs reappearing and I can enjoy Christmas without guilt before my 2013 season prep starts in Jan.
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